Club Pilates San Diego – North County offers a fresh and innovative workout facility which provides classes designed to strengthen, tighten, and tone your entire body safely and quickly. All of our group classes are based on the fundamentals of Pilates (postural alignment, breathing, flexibility, controlled movement, precision, and a strong core).  They also emphasize endurance, cardio, strength training, and body sculpting to achieve muscle definition and peak physical fitness. There is no single optimal approach to physical fitness training, which is why the Club Pilates approach includes more than traditional Pilates, Yoga, weight training, or cardio workouts can provide on their own. With multiple class formats, blended fitness modalities and small group class settings, students of Club Pilates benefit from the energy of group classes while receiving a level of instructor attention usually only offered in private sessions. Club Pilates' progressive fitness approach works to maximize muscle fiber activation which creates optimal metabolic response.

Jump Start your metabolism and change your body composition while quickly seeing the results – a long, lean, and balanced Club Pilates body!